Testimonials
Carole: "I weighed 86.8 kg when I started and I lost 7 kg by the end of it. Now 12 weeks later I have lost 2 stone by just increasing the foods I believe my body needs to fuel it."
Amanda: "I highly recommend the program, it is completely safe and there are no gimmicks. You eat natural healthy foods."
Jean: "Thanks Phyllis for a great program and very inspirational encouragement."
Nikki: "Maybe I am in the " honeymoon" stage… but this is great. Its easy to follow… doesn't feel like a diet."
Alicia: "My main aim was to feel happier and healthier inside and have more energy, all of which have definitely been achieved"
Chontelle: "I want to encourage people to really stick to the diet and really believe in themselves. I am not a confident person and my weight and illnesses have made me even less confident, but I have had such success on this diet, that I want people to really understand that things can get better"
HI Morrine, it’s working now, (a boy who shall remain nameless ) tried to up load it for you guys and now a girl (me) has fixed it 🙂
lol
HI there Helen, great pick up. Kumara, i should have put on your ok list, its good to go especially in a salad like this 🙂 The Eggs are not an issue… eggs are good 🙂 Boccincini is a wet mozzerella… its beautiful and available from all good deli sections and food stores
Hello Morrine,
I just checked it and downloaded it and it worked… perhaps you may need to update your Adobe Reader on your computer?
kind regards
Damian
have you tried again Katie?
Amazing what having the correct version does !! 🙂 The logo is now where it should be – a water mark and I have a Menu Planner – Thanks Damian
As part of the start to my day I use 2 tablespoons of ground linseed, am wondering if this would be okay instead of the Colozone? If you don’t recommend I carry on with that I can change, but it does work very well for me – daily !!
HI Morrine, it works… the linseed… but not like the Magnesium Oxide. 🙂 give it a go.
Thanks Damian. The link when I went on line wasn’t working for some reason. All good to go now….! And this is really helpful for me – I find it much easier to follow a plan rather than try and work it all out for myself. And then I can substitute different protein etc. Yay – will keep you posted!
AWESOME! 🙂
Hi Damian and Phyllis,
All going well at our house except my trip to the health store was disasterous. They only had one of the ingredients you listed and that was the fish oil & multi’s. The others they had no idea about. I was a bit disapointed but I do live in a small town. Anyway since they were optional I have had to just continue without them.
HI Samantha
yes we have heard a few of you have had trouble so we have sourced the Colon Clear and you can get it off the support page, its also about $10 cheaper as well!
Hi Damian & Phyllis,
I have to admit to being confused. The menu planner also includes a potato on day 4 – yet the programme has potatoes as a non-negotiable to be added to the programme when our bodies can digest them. Does that mean we can add potatoes as well as kumara to our ‘edibles’?
Thanks,
Lisa
hi there Lisa,
great pick up. a little bit of potato will be fine, and you are right, it can be a little confusing. i have altered the meal planner to read small amount of Sweet Potato, but if you have had a small jacket potato, you will be fine 🙂
damian
Hi Damian and Philys,
I’ve just purchased the body blitz challenge and recieved an email to say that i have to log in and give you permission to use my imformation or i won’t get the full programme? I’ve been searching through the website and can’t see where to go? help?? i dont want to miss out on anything.
HI Leanne , its not to use your information but to send you information 🙂 and by writing in here you must have logged in so you are fine x