I can’t believe the 21 days have gone. This way to eat is wonderful and I am losing weight and inches. Thank you. Heather
4 thoughts on “Testimonial: Heather”
Erin Cook
Have just started the 21 day programme, and its going well so far. Am struggling to reduce coffee intake, any ideas?
support
I say its easiest to go cold turkey and get your withdrawals over and done with asap – the thing is a little of something when you back in balance is not so bad but over use of coffee comes with its price 🙁
Kim
Good morning Bodyblitz! After having a seafood diet over the weekend, (all the food I saw I ate!) today is the no more excuses and woe is me…! Had the lemon juice and just about to have brekky.
Looking ahead, not a great fan of Lamb, can I substitute this with beef? Will try it first though…may become a convert!
support
hi there
try it! lamb is better, we can handle it better
Have just started the 21 day programme, and its going well so far. Am struggling to reduce coffee intake, any ideas?
I say its easiest to go cold turkey and get your withdrawals over and done with asap – the thing is a little of something when you back in balance is not so bad but over use of coffee comes with its price 🙁
Good morning Bodyblitz! After having a seafood diet over the weekend, (all the food I saw I ate!) today is the no more excuses and woe is me…! Had the lemon juice and just about to have brekky.
Looking ahead, not a great fan of Lamb, can I substitute this with beef? Will try it first though…may become a convert!
hi there
try it! lamb is better, we can handle it better