You can lose between 3 and 7 kg if you apply the programme over the next 21 days as it should be done. This programme is designed to get the fat off fast and is not intended to be used for more than 42 days. Think of it as your summer kick start!
Please note: Results differ due to the nature of an individuals’ commitment to the programme and individual efforts. This program is not intended for people who are pregnant, breastfeeding, have heart disease, diabetes, cancer, boulemia, anorexia or other serious health problem. It is safe for people with high blood pressure and cholesterol issues, pre diabetes, and insulin resistance.
Firstly I want to say thank you for such an amazing and effective program! I was able to achieve incredible results by following the 21 day Body Blitz Challenge. In late July I was diagnosed with dangerously high blood pressure as a result of unhealthy lifestyle habits consisting mainly of being overweight (topping 100kgs), bad food, alcohol, and running myself into the ground. Following your advice, I started following the program. After about 3 to 5 days of eating the recipe’s and exercising as prescribed, I started to feel much better, with LOADS more energy! Within the first week, I lost 4 kg’s which really inspired me to keep going. By the end of the 21 day program I lost 12 kg’s!! and feel 10 years younger! My blood pressure has dropped from 190/100 to 147/70!
After finishing the program I have continued to make healthy food choices and kept up an exercise regime have lost another 3kgs!! Thank you so much guys for the amazing program and fantastic support! I couldn’t have done it without you!!